World HYROX Competition Schedule
HYROX is a fitness race gaining popularity worldwide. It combines a 1km run with functional training (8 workouts), and its appeal lies in the fact that everyone from beginners to top athletes runs the same course. In this article, we summarize the competition schedule to help you plan your entry!
1. What is HYROX?
HYROX is a new type of fitness race attracting attention around the globe. Alternating between 1km running and 8 workout stations, this competition is skyrocketing in popularity as a full-body event that anyone can challenge.
The 8 movements are:
- Ski Erg
- Sled Push
- Sled Pull
- Burpee Broad Jump
- Rowing
- Farmer’s Carry
- Sandbag Lunge
- Wall Balls
2. How to Enter & Categories
How to participate in a HYROX competition:
- Access the Official HYROX Website.
- Select your desired city and date in "Find My Race".
- Choose a participation category and enter necessary information (Name, DOB, Email, Address, etc.).
- Complete payment to confirm entry.
※ Walk-ins on the day are generally not accepted (Advance booking required).
HYROX has categories to suit different levels:
- Individual
- Doubles (Pair)
- Relay (Team of 4)
3. Global HYROX Competition Schedule
| Date | Event Name | Venue | Notes |
|---|---|---|---|
| Jan 16 (Fri) - Jan 18 (Sun) | WELL COME FIT HYROX ST_GALLEN | St. Gallen (Switzerland) | |
| Jan 21 (Wed) - Jan 25 (Sun) | HYROX AMSTERDAM | Amsterdam (Netherlands) | |
| Jan 21 (Wed) - Jan 25 (Sun) | MYPROTEIN HYROX MANCHESTER | Manchester (UK) | |
| Jan 24 (Sat) - Jan 25 (Sun) | HYROX YOUNGSTARS AMSTERDAM | Amsterdam (Netherlands) | |
| Jan 29 (Thu) - Feb 1 (Sun) | BYD HYROX AUCKLAND | Auckland (New Zealand) | |
| Jan 29 (Thu) - Feb 1 (Sun) | HYROX PHOENIX | Phoenix (USA) | |
| Jan 30 (Fri) - Feb 1 (Sun) | AIRASIA HYROX OSAKA | Osaka (Japan) | |
| Jan 30 (Fri) - Feb 1 (Sun) | HYROX TURIN | Turin (Italy) | |
| Feb 6 (Fri) - Feb 8 (Sun) | HYROX VIENNA | Vienna (Austria) | |
| Feb 7 (Sat) - Feb 8 (Sun) | SMART FIT HYROX GUADALAJARA | Guadalajara (Mexico) | |
| Feb 7 (Sat) - Feb 8 (Sun) | HYROX BILBAO | Bilbao (Spain) | |
| Feb 12 (Thu) - Feb 15 (Sun) | HYROX NICE | Nice (France) | |
| Feb 13 (Fri) - Feb 14 (Sat) | HYROX ISTANBUL | Istanbul (Turkey) | |
| Feb 20 (Fri) - Feb 22 (Sun) | HYROX LAS VEGAS | Las Vegas (USA) | |
| Feb 21 (Sat) - Feb 22 (Sun) | MARTES SPORT HYROX KATOWICE | Katowice (Poland) | |
| Feb 28 (Sat) - Mar 1 (Sun) | HYROX TAIPEI | Taipei (Taiwan) | |
| Feb 28 (Sat) | HYROX FORTALEZA | Fortaleza (Brazil) | |
| Mar 7 (Sat) - Mar 8 (Sun) | HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. | Washington D.C. (USA) | |
| Mar 11 (Wed) - Mar 15 (Sun) | HYROX GLASGOW | Glasgow (UK) | |
| Mar 13 (Fri) - Mar 15 (Sun) | HYROX COPENHAGEN | Copenhagen (Denmark) | |
| Mar 14 (Sat) - Mar 15 (Sun) | SMART FIT HYROX CANCUN | Cancun (Mexico) | |
| Mar 19 (Thu) - Mar 22 (Sun) | HYROX TOULOUSE | Toulouse (France) | |
| Mar 20 (Fri) - Mar 22 (Sun) | HYROX BANGKOK | Bangkok (Thailand) | |
| Mar 21 (Sat) - Mar 22 (Sun) | HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON | London (UK) | |
| Mar 23 (Mon) - Mar 29 (Sun) | HYROX LONDON | London (UK) | |
| Mar 26 (Thu) - Mar 29 (Sun) | HYROX MECHELEN | Mechelen (Belgium) | |
| Mar 27 (Fri) - Mar 29 (Sun) | CREAPURE® HYROX HOUSTON | Houston (USA) | |
| Mar 28 (Sat) - Mar 29 (Sun) | HYROX YOUNGSTARS LONDON | London (UK) | |
| Apr 3 (Fri) - Apr 5 (Sun) | LEGENDZ HYROX MIAMI BEACH | Miami Beach (USA) | |
| Apr 4 (Sat) - Apr 6 (Mon) | HYROX BOLOGNA | Bologna (Italy) | |
| Apr 9 (Thu) - Apr 12 (Sun) | BYD HYROX BRISBANE | Brisbane (Australia) | |
| Apr 11 (Sat) - Apr 12 (Sun) | HYROX BENGALURU | Bengaluru (India) | |
| Apr 11 (Sat) - Apr 12 (Sun) | HYROX APAC CHAMPIONSHIPS – BRISBANE | Brisbane (Australia) | |
| Apr 16 (Thu) - Apr 19 (Sun) | HYROX WARSAW | Warsaw (Poland) | |
| Apr 16 (Thu) - Apr 19 (Sun) | ALL INCLUSIVE FITNESS HYROX COLOGNE | Cologne (Germany) | |
| Apr 16 (Thu) - Apr 19 (Sun) | HYROX MÁLAGA | Málaga (Spain) | |
| Apr 16 (Thu) - Apr 19 (Sun) | HYROX ROTTERDAM | Rotterdam (Netherlands) | |
| Apr 18 (Sat) - Apr 19 (Sun) | SMART FIT HYROX MONTERREY | Monterrey (Mexico) | |
| Apr 18 (Sat) - Apr 19 (Sun) | SMART FIT HYROX MONTERREY | Monterrey (Mexico) | |
| Apr 23 (Thu) - Apr 26 (Sun) | MAYBELLINE HYROX PARIS GRAND PALAIS 25/26 | Paris (France) | |
| Apr 29 (Wed) - May 4 (Mon) | HYROX CARDIFF | Cardiff (UK) |
Summary
HYROX is a fitness race combining running and 8 workouts, with popularity surging worldwide. In 2026, many competitions are scheduled mainly in Europe and the US, attracting a wide range of participants from beginners to advanced athletes. If you are interested in participating, first check the schedule and register via the official website.
Thank you for reading to the end!
※ The HYROX competition information on this site has been independently researched and compiled. Please strictly check the official website for accurate information.