Gym
Jiu-Jitsu
Calisthenics
Hyrox

PERSONAL TRAINING

Tailor-made Personal Training in Minato Mirai, Yokohama

Why Personal Training Here?

You don't need to go to a specialized personal gym; everything comes true here.
A smart choice to receive professional guidance only when needed, in addition to regular facility use.

01

Diverse Areas of Expertise

We have trainers with specific skills such as martial arts and Calisthenics, not just body makeup. The techniques you want to learn are here.

02

Pay-As-You-Go / Tickets Accepted

High-priced course contracts are not mandatory. You can use tickets only when you need them, matching your lifestyle.

03

Training in English Available

We have trainers who speak both English and Japanese, so visitors from abroad can feel at ease. Recommended for those who want to train in English.

Program Lineup

Choose a specialist tailored to your goals

Bodyweight

Calisthenics

Advanced bodyweight training using bars and floor. From mastering skills like planche and muscle-ups to functional body building.

Body Make

Body Make

Weight training based on anatomy. The shortest route to your ideal body, from contest preparation to dieting and muscle hypertrophy.

Cardio / Martial Arts

Kickboxing

Stress relief and fat burning through mitt hitting. A fun and intense session where you can also learn authentic striking skills.

Self-Defense / Groundwork

Jiu-Jitsu

"Softness controls hardness." Carefully teaching body manipulation and self-defense techniques that do not rely on strength, one-on-one.

Conditioning / Core

Pilates

Posture improvement and inner muscle strengthening. Ideal for those who dislike intense exercise, for rehabilitation, and performance enhancement.

Cardiopulmonary Enhancement

HIIT

High-intensity interval training that pushes you to the limit in a short time. Aiming for endurance improvement and afterburn effect.

Pricing

Special pricing for gym members

1 Session Ticket (60 min) ¥4,000
4 Session Tickets (Valid for 6 months) ¥15,000 Save ¥1,000!
6 Session Tickets (Valid for 6 months) ¥22,000 Save ¥2,000!
8 Session Tickets (Valid for 6 months) ¥28,000Save ¥4,000!

*All prices include tax. Membership registration is not required for personal training only.
A separate plan purchase is required for facility use outside of personal training hours.

FAQ

Frequently Asked Questions

Can I take it without becoming a gym member?

Yes, it is possible. A separate plan purchase is required for facility use outside of personal training hours.

Can you mix Calisthenics and weights in the guidance?

Yes, it is possible. Your designated trainer will create a custom-made menu according to your goals, so please consult with us.

Is it okay for beginners to take martial arts personal training?

Of course. Since it is one-on-one, the strength of personal training is that you can learn from the basics at your own pace without worrying about others.

Start Your Journey

First, experience the difference of professional guidance with a trial session.

Go to Trial Reservation Form