PERSONAL TRAINING
You don't need to go to a specialized personal gym; everything comes true here.
A smart choice to receive professional guidance only when needed, in addition to regular facility use.
We have trainers with specific skills such as martial arts and Calisthenics, not just body makeup. The techniques you want to learn are here.
High-priced course contracts are not mandatory. You can use tickets only when you need them, matching your lifestyle.
We have trainers who speak both English and Japanese, so visitors from abroad can feel at ease. Recommended for those who want to train in English.
We also have female trainers, so women can train with peace of mind.
Choose a specialist tailored to your goals
Advanced bodyweight training using bars and floor. From mastering skills like planche and muscle-ups to functional body building.
Weight training based on anatomy. The shortest route to your ideal body, from contest preparation to dieting and muscle hypertrophy.
Stress relief and fat burning through mitt hitting. A fun and intense session where you can also learn authentic striking skills.
"Softness controls hardness." Carefully teaching body manipulation and self-defense techniques that do not rely on strength, one-on-one.
Posture improvement and inner muscle strengthening. Ideal for those who dislike intense exercise, for rehabilitation, and performance enhancement.
High-intensity interval training that pushes you to the limit in a short time. Aiming for endurance improvement and afterburn effect.
Affordable pricing in the Minato Mirai area
| 1 Session Ticket (60 min) | ¥5,500 (tax included) |
|---|---|
| 4 Session Tickets (Valid for 6 months) | ¥20,900 (tax included) Save ¥1,100! |
| 6 Session Tickets (Valid for 6 months) | ¥29,700 (tax included) Save ¥3,300! |
| 8 Session Tickets (Valid for 6 months) | ¥38,500 (tax included) Save ¥5,500! |
*Membership registration is not required if you only use personal training.
A separate plan purchase is required for facility use outside of personal training hours.
Frequently Asked Questions
Yes, it is possible. A separate plan purchase is required for facility use outside of personal training hours.
Yes, it is possible. Your designated trainer will create a custom-made menu according to your goals, so please consult with us.
Of course. Since it is one-on-one, the strength of personal training is that you can learn from the basics at your own pace without worrying about others.
