Personal
Training
Tailor-made personal training in Minatomirai, Yokohama.
From body make to specialized martial arts and bodyweight training.
Tailor-made personal training in Minatomirai, Yokohama.
From body make to specialized martial arts and bodyweight training.
You don't need to join a "personal training only gym" to achieve your goals; you can do it all here.
A smart choice: get professional guidance only when you need it, alongside regular facility use.
Not just body make, but trainers with specific skills in martial arts, calisthenics, and more. The techniques you want to learn are right here.
Expensive course contracts are not mandatory. You can use tickets just as much as you need, when you need them, to fit your lifestyle.
We have bilingual trainers (English/Japanese), providing a welcoming environment for foreigners. Also recommended for those who want to practice English during workouts.
We have female trainers on our team, ensuring an environment where women can focus on their training with peace of mind.
Choose a specialist tailored to your goals.
Advanced bodyweight training using pull-up bars and the floor. From mastering moves like the planche and muscle-up to building functional strength.
Weight training based on anatomy. Achieve your ideal body via the shortest route, whether for health management, dieting, or muscle hypertrophy.
Stress relief and fat burning through mitt work. Fun and intense sessions where you can also acquire authentic striking skills.
"Softness overcomes hardness." We carefully teach body mechanics and self-defense that don't rely on brute strength in a one-on-one setting.
Posture improvement and inner muscle strengthening. Perfect for those who dislike intense exercise, or for rehabilitation and performance enhancement.
High-Intensity Interval Training pushing you to the limit in a short time. Aiming for increased endurance and the afterburn effect.
A simple and easy-to-continue ticket system
One-on-one coaching (60 mins per session)
Single Use
Valid for 6 months
Valid for 6 months
Valid for 6 months
*If you are only using personal training, no gym membership registration or monthly fee is required.
*If you wish to use the facility outside of your personal training time, a separate visitor fee or monthly plan is required.