From Basics to Practical Techniques
Jiu-Jitsu is a martial art that utilizes leverage and strategy rather than just strength. Our Jiu-Jitsu classes center on the "No-Gi" style without a uniform, featuring a faster pace that is closer to actual combat.
The class structure is tailored to your level. In the "Beginner Class", you will thoroughly learn the basics such as mat exercises, fundamental positions, and escapes. The content allows those with no martial arts experience to start safely.
The "Regular Class" focuses on drilling more advanced techniques and engaging in practical sparring. It is a program where you can enjoy sweating through communication with your partner, while also consuming a high amount of calories through a full-body workout.