Pilates
Experience popular Pilates classes at our hybrid gym in Yokohama Minato Mirai.
Book a Trial LessonAbout Pilates
Pilates trains inner muscles with deep breathing to align the skeleton, creating a supple posture and a tireless body. It helps everyone from beginners to athletes achieve their ideal body lines and improve performance.
At FREELETICS GOALS, specialized Pilates trainers provide careful instruction tailored to each individual, focusing on mat Pilates.