Where to Work Out in Yokohama: Best Gyms for Foreigners & Travelers

Traveling to Yokohama and wondering where to work out? Whether you're here for a short trip or a longer stay, keeping up with your fitness routine can be challenging.Luckily, Yokohama has several foreign-friendly gyms that offer English support and allow visitor access without a membership.In this article, we'll highlight the best gyms in Yokohama for international travelers. From English-speaking staff to flexible plans, you’ll find everything you need to stay fit during your stay.

Common Concerns for Foreigners at Japanese Gyms

1. Language Barrier

Many foreigners worry about language difficulties when trying to communicate with gym staff. Fortunately, most gyms on this list have English-speaking staff or offer English signage, making it easy for non-Japanese speakers to feel comfortable.

2. Payment and Membership Confusion

Some gyms in Japan may require long-term memberships, but the gyms we recommend allow flexible, short-term options such as day passes or visitor access for tourists. No need to commit to long-term contracts!

3. Gym Etiquette

In Japan, there are a few unwritten rules at the gym, such as changing into indoor shoes, wiping down equipment after use, and speaking quietly. While this might feel unfamiliar, the gyms we’ve listed make sure to explain the rules in English to ensure you feel at ease.

4. Cash vs. Card Payments

While many places in Japan still prefer cash, most of the recommended gyms accept credit cards and even offer cashless options for a smoother experience.By choosing the right gym with these features, you can enjoy your workouts without stress, knowing that your needs will be met in a comfortable and welcoming environment.

Best Gyms for Foreigners in Yokohama

If you’re looking for a gym in Yokohama that’s welcoming to foreigners, with English support and flexible access, you’ve come to the right place. Here are some of the top gyms in the area that are perfect for international travelers.

FREELETICS GOALS

https://freeleticsgoals.jp

• Location: Just a 5-minute walk from Sakuragicho Station
• English Support: English-speaking staff available
• Visitor Access: One-day passes and short-term memberships available
• Facilities: Clean, modern equipment, various classes, and a friendly atmosphere
• Why it’s Great for Tourists: This gym is specifically designed to be foreign-friendly, with clear signage in English and no need for long-term commitment. Whether you're here for a few days or weeks, you'll feel right at home.

Anytime Fitness (Kannai Station)

https://www.anytimefitness.co.jp/kannai/

• Location: Conveniently located near Kannai Station
• Facilities: 24/7 access, spacious workout areas, and clean showers
• Why it’s Great for Tourists: With 24/7 access and a global membership that works at locations worldwide, Anytime Fitness is perfect if you need a flexible, no-fuss gym while traveling.

Gold’s Gym Yokohama Bashamichi

http://www.goldsgym-yokohama.jp/yokohama/

• Location: A short walk from Bashamichi Station
• Visitor Access: One-day passes and short-term memberships
• Facilities: Well-equipped weight training areas, cardio machines, and a variety of fitness classes
• Why it’s Great for Tourists: Known for its high-quality equipment and wide range of fitness classes, Gold’s Gym has everything you need to stay in shape while traveling. The gym’s international reputation makes it a great choice for tourists who want a professional gym experience.

Public Gyms (e.g., Yokohama City Sports Center)

https://www.hamaspo.com/reservation/list

• Location: Various locations around Yokohama
• English Support: Limited English available
• Visitor Access: Affordable day passes
• Facilities: Basic equipment and sports facilities
• Why it’s Great for Tourists: If you're looking for a budget-friendly option, public gyms in Yokohama offer great value with affordable day passes. These gyms are a good option for travelers who just need the basics to stay active.

Why Working Out While Traveling Is a Great Idea

Staying active while traveling doesn’t just help you keep fit — it also helps you feel better overall. Here are a few reasons why working out during your trip to Yokohama is a smart move

• Relieve travel fatigue: A good workout can refresh your body after long flights or days of walking.
• Beat jet lag: Exercise helps reset your internal clock, so you adjust faster to the local time.
• Connect with locals: Joining a class or training in a local gym gives you a chance to meet people and experience the culture.
• Stay on track: Maintaining your routine makes it easier to jump back in once you're home.

Conclusion – Stay Active, Even While Traveling

Staying fit while traveling doesn’t have to be difficult — especially in a city like Yokohama, where foreign-friendly gyms are easy to find. Whether you’re here for a few days or a few weeks, you can enjoy a good workout and keep your routine going.So why not drop by a local gym, break a sweat, and feel great during your trip?